How to Heal Trauma in the Body and Feel More Present as a Mom
A free lunch and learn conversation with Deborah Winters and Sara Putney.
Course Summary
Join Sara Putney as she explains the definition of trauma, where it comes from, how it is created and how to identify it as an adult.
Sara also brings moms through a series of steps to learn how to regulate emotionally which can ultimately lead you to more connection with your kids.
Course Curriculum
