Somatic Awareness Training
Process and prevent potential vicarious trauma, improve your emotional regulation, and enhance client attunement.
- Use your own bodily sensations to better understand client experiences and emotional states.
- Learn to remain present, grounded, and prevent becoming overwhelmed by client trauma.
- Deepen understanding of one's own physical, emotional, and cognitive state.
Course Curriculum
About Your Teacher
As a certified Trauma-Informed Somatic Breathwork Facilitator, Sara guides matriarchs and healers to release emotional baggage, experience profound presence, and reclaim their authentic selves through the power of breath.
Her journey from childhood trauma and anxiety to healing and self-discovery has given her deep empathy and understanding of the challenges women face.
She's personally experienced how somatic practices can create lasting change - healing internal chaos and helping her show up more fully for herself and her family.
She's committed to leading generational well-being and healthy wealth through a body-first healing approach.
Sara's been offering Financial Well-Being services since 2019, and has worked with hundreds of moms since starting ReMothering Mamas in 2023.
