You’ve spent years holding everyone else… your baby, your partner, your work.
But, no one taught you how to hold yourself.
You push through exhaustion, silence your emotions, and tell yourself you “should be grateful,” yet deep down you feel disconnected and unsure how to come back to your own body.
Inside Resourced, you’ll learn how to mother yourself the way you’ve always needed.
Through community connection, somatic healing, and emotional release, you’ll begin to unwind the patterns of survival that keep you stuck in overdrive.
And instead, reclaim your peace and your softness.
By the end, you’ll:
✨ No longer be hijacked by stress, but anchored in safety.
🌿 Feel reconnected to your body, your emotions, and your own voice.
💞 Be grounded in self-trust, support, and a deep sense of enoughness.
Because when a mother is resourced, she stops running on empty and starts leading her family from wholeness.
Did you know... 92% of moms feel lonely at some point during motherhood, and nearly 40% report feeling isolated regularly?*
Motherhood can feel like both everything you ever wanted, and heavier than you ever imagined.
Resourced is for...
The mom who loves her little one more than life itself… but, secretly wonders who’s holding her.
It’s for the mom who:
🌸 Thought motherhood would feel more joyful.
🌸 Wants to raise her child in love, not in the cycles of stress, scarcity, or overwhelm she inherited.
🌸 Feels like she’s always running on empty... exhausted, touched-out, and craving a moment to just breathe.
🌸 Is tired of scrolling, comparing, and pretending she’s fine... and instead longs for a circle of women who truly get it.
🌸 Knows she’s meant for more than just survival.
This is the space for the mom who is whispering to herself: “There has to be another way.”
Resourced is for you if you’re ready to:
🌿 Choose yourself without guilt
🌿 Receive support, instead of always giving it
🌿 Belong in a community of conscious moms who walk beside you
🌿 Model a new way of being for your little one where love leads the way
Resourced is the virtual healing community for moms ready to experience a rich, deeply supported life because you are worthy of receiving it all.
From Anxious and Guarded to Grounded and Open
Before joining Resourced, Kathryn* often felt anxious and closed off, especially when it came to her relationships and money.
Vulnerability felt unsafe, and even the thought of opening up to others or looking closely at her finances brought tension and overwhelm.
Inside Resourced, Kathryn found a community and practices that helped her reconnect with her body’s sense of safety.
Through support and somatic tools, she began to notice subtle but powerful shifts. Moments where she could breathe more deeply, soften her guard, and trust her inner steadiness.
Over time, that sense of safety grew. Kathryn describes feeling “more comfortable with vulnerability,” something she now recognizes as essential to her healing.
Her anxiety began to ease, both in everyday life and in areas that once felt heavy, like money and relationships.
Today, she says it feels like “a weight off my chest.”
She’s more at ease in her body, more open to connection, and moving through life with a grounded confidence that once felt out of reach.
This is what you can experience too, as part of Resourced.
*name changed for confidentiality
Meet Sara...
Sara became a mom in November 2022 and saw the need for more holistic support for mothers.
Raised by a single mom, she overcame a challenging childhood shaped by addiction and trauma. Determined to build a stable, abundant life, Sara studied personal finances, discovered breathwork, and embraced somatic healing to process emotional baggage and come back to her authentic self.
As a certified Trauma-Informed Somatic Breathwork Facilitator and Financial Wellness Facilitator, Sara has healed her anxiety, works with her C-PTSD, has paid off $100K in debt, has saved $100K, and earns a six-figure income. She now helps fellow mamas heal, grow, and thrive through her work.
What You’ll Receive Inside Resourced...
This isn’t just another program, course, or class.
Resourced is a living, breathing community designed to support your whole self in motherhood: body, mind, heart, and spirit.
- Live Monthly Community Call
A 60-minute gathering to ground, share, and be held. Each call opens with a calming practice, followed by open space to share from your heart (or simply listen), receive witnessing, ask for support, and celebrate wins. You’ll close with prayer and gratitude, leaving feeling lighter and more connected.
✨ Transformation: Finally exhale knowing you don’t have to hold it all alone.
BONUSES:
- Access to Live Emotional Healing Experiences
Once a month, you’ll join Sara (virtually or by replay) for a guided 30–40 minute Somatic Breathwork experience. You’ll be guided to release stress, regulate your nervous system, and reconnect to your heart.
✨ Transformation: Reclaim your calm and energy, even when motherhood feels overwhelming. - A Private Community Space
No outside apps, no distractions. Our community space is built right into the same platform where all your content lives. Meet, connect, and share with fellow healing moms who understand the unique challenges of motherhood.
✨ Transformation: Trade loneliness for sisterhood, feeling nourished by connection. - Guest Facilitator Experiences
Throughout the year, you’ll have the opportunity to learn from and be guided by guest facilitators offering practices and wisdom on a wide range of topics from abundance and body-based healing to money, spirituality, parenting, creativity, and more.
✨ Transformation: Be surprised with delight, discovering new ways to be supported and inspired. - An Invitation to Retreat
In 2026, you’ll have the option to gather in person for a weekend retreat exclusively for Resourced members (additional cost). This will be a chance to deepen relationships and immerse yourself in healing, rest, and joy.
✨ Transformation: Build your lineage of love and abundance, embodying the mother you want to be for generations to come. - A Growing Library of Recorded Programs
From financial literacy and nervous system education to emotional regulation and abundance practices... you’ll have on-demand access to every ReMothering Mamas program past and future. This is your toolkit to return to again and again.
✨ Transformation: Access your inner wisdom and stability, creating freedom in every area of life.
Somatic practices like breathwork are scientifically shown to lower cortisol, calm the nervous system, and increase emotional resilience.**
Resourced is not another course, class, or to-do list.
Resourced is a sanctuary.
A circle of moms who are walking the same path... learning to slow down, receive support, and heal their nervous systems.
It’s where you’ll remember that your needs matter, too.
And when you’re supported, your little one feels it.
Imagine…
✨ Feeling calm, grounded, and connected even in the chaos of motherhood
✨ Having a circle of moms who get it and hold you through the hard days
✨ Knowing your child is growing up watching you embody love, presence, and enough-ness
This is what becomes possible when you are Resourced.
“Sara has created a safe space to really allow me to dive into my subconscious to uncover the limiting beliefs I had that kept me from receiving the money, the abundance, the financial freedom that is innately mine. Her program has been such a catalyst in shifting my mindset and brings a gentle message of how important our language is, especially in regards to recycling money. The medicine Sara offers is so potent, so genuine and so RICH! It’s an honor to be a humble student of hers and to watch the course of my life change for the better from her influence.”
Jess
Women who gather in community report a significant increase in feelings of belonging, empowerment, and joy compared to those who do not.***
Resourced is NOT for the mom who...
- wants a quick fix or a surface-level “parenting hack”
- isn’t willing to pause, breathe, and tend to your own needs
- prefers to stay in isolation instead of receiving support
- isn’t open to healing in community, through your body, and with love at the center
Resourced is not another course to check off, a training to complete, or a social media group that leaves you feeling emptier.
It’s a slow, steady, embodied journey.
It’s a place for moms ready to reclaim their worth, break free from stress and scarcity, and create the deeply supported, abundant life you desire.
If that’s not where you’re at right now, that’s okay.
But, if even a part of you is whispering yes…
Resourced was made for you.
FAQs
What is the Resourced Community?
Resourced is an ongoing, virtual community for moms who are ready to heal inherited cycles of stress and scarcity, reconnect with their bodies, and create a peaceful, abundant legacy for their children. Inside, you’ll receive live healing experiences, access to recorded programs, and the support of a like-hearted community.
What if I can’t make all the live sessions?
No worries! Every live call is recorded and added to our private portal, so you can revisit them anytime. Many moms participate fully, even while juggling busy schedules.
Do I need prior experience with somatic healing or breathwork?
Not at all. Resourced is beginner-friendly. Every practice is guided gently and safely, with options to go at your own pace.
How much time will I need to commit each week?
The choice is yours. You can plan to spend up to 1–2 hours per week if you attend live calls, participate in recorded programs, and/or engage in the online community. The rhythm is designed to support moms with full lives, not overwhelm them.
What if I join and realize it’s not for me?
I want this space to feel nourishing, not stressful. If you’re not feeling it, you can reach out within the first 14 days for a full refund.
What’s the difference between the 6-month and 12-month membership?
6 months: A strong container to begin your healing and build new patterns.
12 months: Deeper integration, more time to embody practices, and the best value for ongoing support.
How is this different from therapy or other coaching programs?
Resourced is not therapy. It’s a healing community. Here, you’ll experience body-based practices (like somatic breathwork), live circles, and communal support that focus on embodiment, not just mindset. Many moms find this complements therapy beautifully.
What happens when I register and join?
You’ll receive immediate access to the Resourced portal, community platform, and a welcome guide. Within the Resourced portal is access to our recorded programs, practices, and calls.
Course Curriculum
Sources:
* Cigna U.S. Loneliness Index
** Frontiers in Psychology
*** Journal of Community Psychology
