Receive: A Free Somatic Breathwork Practice
Come home to your heart in less than 25 minutes.
Motherhood asks so much of you. Between full-time work, money stress, and the weight of your own childhood, it can feel like your body never gets to rest.
Your mind is always racing, and even when you want to be present, it’s hard to truly land.
You long to mother your children in a way that feels abundant and deeply loving, but stress and survival patterns keep pulling you away.
What if, in less than 25 minutes, you could soften the stress in your body, quiet the noise in your head, and feel the spaciousness to connect with your heart again?
That’s what Receive is here to give you.
Meet Sara...
Sara became a mom in November 2022 and saw the need for more holistic support for mothers.
Raised by a single mom, she overcame a challenging childhood shaped by addiction and trauma. Determined to build a stable, abundant life, Sara studied personal finances, discovered breathwork, and embraced somatic healing to process emotional baggage and come back to her authentic self.
As a certified Trauma-Informed Somatic Breathwork Facilitator and Financial Wellness Facilitator, Sara has healed her anxiety, works with her C-PTSD, has paid off $100K in debt, has saved $100K, and earns a six-figure income. She now helps fellow mamas heal, grow, and thrive through her work.
